Reflexology

What is Reflexology?

This is a non-invasive, holistic therapy based on the principle that every body part/system has a corresponding reflex point on the feet/hands. By balancing the body's energies through these reflexes using massage and stimulation, therapy aims to activate the body's own healing potential.

How Reflexology works

Reflexology involves working on the reflex points on the hands or feet using thumb and finger pressure. Energy needs to flow freely through the body and when blockages occur, this leads to imbalance and disease. The aim of reflexology is to remove these blockages, release tensions, stimulate the release of toxins from the body, improve circulation and strengthen the immune system.

Benefits of Reflexology

Reflexology aims to bring the body into a state of balance and harmony. It does not diagnose specific problems although it is possible to detect energetic blockages and imbalances. The treatment helps to reduce stress and induce relaxation, which helps every part of the body work more effectively.

Assessing your needs

A detailed and confidential assessment of each individual is completed prior to the first treatment and in some cases a GP’s note may be required. Individual after care advice is given following every treatment to enhance the effectiveness of the treatment.

Prices

1 hour treatment $65
Course of 4 treatments: $220